Jean Wright's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013

Diet Calendar Entries for 12 March 2013:
1417 kcal Fat: 46.45g | Prot: 46.83g | Carb: 223.10g.   Breakfast: salsa, Heart Friendly Whole Wheat Pita Bread, prunes, egg whites. Lunch: broccoli, baked potato. Dinner: pancake syrup, pancakes. Snacks/Other: colby cheese, special k cracker chips, cabbage, peanut butter, fiber one peanut butter and chocolate, saltine crackers. more...
1627 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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