bekahnash's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
256.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1840 kcal Fat: 84.65g | Prot: 52.58g | Carb: 223.72g.   Breakfast: White Wheat Bread, Clover Honey, Butter. Lunch: Popcorn Shrimp, Deep Fried Potato French Fries (from Frozen), Ketchup. Dinner: Red Baron pizza- sausage and pepperoni, Sweet Tea. Snacks/Other: Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet  

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gerrielynne and FatSwatter are now buddies.
Bonnybelle supported sheryl kraft1's Journal Entry.
debrafrederick supported NavymomT's Journal Entry.
angelaltirado and Josh Rael are now buddies.
Emmy1502 supported gerrielynne's Journal Entry.
CandissTC supported JovialJ's Journal Entry.
JanetRedmond recorded a Weigh In at 146.0 lb.
jewilson541 recorded a Weigh In at 258.0 lb.