Weigh In record (no journal entry) for 08 September 2010
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155.0 lb
Lost so far: 9.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1388 kcal
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Fat: 43.84g | Prot: 62.35g | Carb: 188.87g.
Breakfast: EAS Advantedge, Reduced Fat Wheat Thins. Lunch: Activia Light Yogurt. Dinner: Hunt's Ketchup, Delux Macaroni Cheese, Great Value Fish Sticks. Snacks/Other: Creme Wafers, Junior Mints, Reduced Fat Wheat Thins, Low Fat Cottage Cheese. more...
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losing 4.2 lb a week
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