skinny4life's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010

152.0 lb Lost so far: 14.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2010:

326 kcal

Fat: 1.76g | Prot: 39.84g | Carb: 38.30g. Breakfast: blueberries, strawberries, coffee. Lunch: apple, Cottage Cheese (Nonfat). more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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skinny4life's weight history