Weigh In record (no journal entry) for 12 March 2013
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234.2 lb
Lost so far: 34.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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790 kcal
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Fat: 38.87g | Prot: 38.50g | Carb: 75.74g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, small oatmeal raisin cookie. Lunch: Mandarin Chicken. Snacks/Other: Funyuns Onion Flavored Rings (0.75 oz), swiss roll, Cheddar Cheese Popcorn. more...
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gaining 2.8 lb a week
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