Weigh In record (no journal entry) for 08 September 2010
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206.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1085 kcal
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Fat: 54.09g | Prot: 62.57g | Carb: 89.19g.
Breakfast: Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Large White Enriched Bread, FRIENDSHIP LOW FAT POT CHSE, Ruffles Cheddar And Sour Cream Chips (Frito-Lay), Real Mayonnaise, starkist chunk light tuna in water. more...
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gaining 5.6 lb a week
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