bkspeers's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
224.5 lb Lost so far: 10.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet bkspeers's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bkspeers's weight history


bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

bkspeers's Buddies

No recent activity.

Other Member Diet Recent Activity

fionazen supported trackin64's Journal Entry.
HCB supported bobbiduncan's Journal Entry.
bobbiduncan recorded a Journal Entry and a Weight Entry at 319.0 lb.
svhbaixo recorded a Weight Entry at 222.8 lb.
jamiqua supported Giannis100's Journal Entry.
22jack updated their Exercise Diary.
ellen vanderberg updated their Food Diary.
ll1542 recorded a Weight Entry at 197.5 lb.