JoelW's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
256.0 lb Lost so far: 86.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet No Secret   gaining 3.5 lb a week

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ClassicRocker commented on mrsmole's Journal Entry.
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twahlhowe submitted a diet Tip.