yeagermarci's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
171.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
584 kcal Fat: 16.19g | Prot: 25.63g | Carb: 93.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Frosted Mini-Wheats Bite Size - Original. Dinner: New England Clam Chowder (Canned, Condensed), Cooked Brussels Sprouts (Fat Added in Cooking), Lightly Breaded Fish Sticks. more...
on diet yeagermarci's own diet   losing 2.8 lb a week

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chynakandi supported Nekivah's Journal Entry.
dirmajuliy recorded a Weigh In at 160.0 lb.
GeroTech recorded a Weigh In at 236.8 lb.
Body Bliss commented on Frosty Heimdall's Journal Entry.
Suzeque recorded a Weigh In at 147.0 lb.
kathiewright recorded a Weigh In at 173.5 lb.
Frosty Heimdall supported NandaHall's Journal Entry.
barbabella recorded a Weigh In at 135.0 lb.