yeagermarci's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
171.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
584 kcal Fat: 16.19g | Prot: 25.63g | Carb: 93.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Frosted Mini-Wheats Bite Size - Original. Dinner: Lightly Breaded Fish Sticks, New England Clam Chowder (Canned, Condensed), Cooked Brussels Sprouts (Fat Added in Cooking). more...
on diet yeagermarci's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

CarolineKennedy recorded a Weigh In at 231.0 lb.
Naadjoa72 recorded a Weigh In at 157.0 lb.
sjd2011 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teri Wilch updated their Food Diary.
Trudieray recorded a Weigh In at 148.0 lb.
3stonedown updated their Food Diary.
SasssyLass updated their Food Diary.