yeagermarci's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
171.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
584 kcal Fat: 16.19g | Prot: 25.63g | Carb: 93.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Frosted Mini-Wheats Bite Size - Original. Dinner: New England Clam Chowder (Canned, Condensed), Cooked Brussels Sprouts (Fat Added in Cooking), Lightly Breaded Fish Sticks. more...
on diet yeagermarci's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 156.5 lb.
royalpar1 recorded a Weigh In at 160.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.5 lb.
cheleletourneau updated their Food Diary.
bdmgoggins supported VeggieJunkie's Journal Entry.
kk3476 recorded a Weigh In at 214.5 lb.