Lyzanne's Journal, 11 March 2013

260.2 lb Lost so far: 8.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

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935 kcal

Fat: 18.25g | Prot: 33.34g | Carb: 167.73g.   Breakfast: Tropicana Orange Juice, Pulp Free. Lunch: rosemary triscuit, krogers sharp cheddar, banana, honeycrisp apple. Dinner: Old Fashioned Honey Cured Ham, cherubs tomato, carrots and snap peas kroger. Snacks/Other: Medleys. more...

2875 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...