Weigh In record (no journal entry) for 10 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1243 kcal
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Fat: 55.82g | Prot: 83.64g | Carb: 103.77g.
Lunch: chicken and pesto crepe. Dinner: bittersweet chocolote, fage yogurt, sesame oil, chow mein noodles, celery, carrots, pork chop. Snacks/Other: kettlecorn. more...
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gaining 14.0 lb a week
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