Weigh In record (no journal entry) for 11 March 2013
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1321 kcal
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Fat: 66.00g | Prot: 37.41g | Carb: 132.19g.
Breakfast: moo moo creamer, Sugar Free French Vanilla Coffee Creamer. Lunch: kroger large egg, side salad, cottage cheese kroger small curd. Dinner: Three Cheese Macaroni & Cheese Shells, Tarter Sauce, Baked Potato (Peel Eaten), Fish Sticks, Guaca Salsa. Snacks/Other: Pretzel Sticks, kroger double chocolate chip cookie, dove heart. more...
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gaining 22.4 lb a week
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