Jean Wright's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013

Diet Calendar Entries for 11 March 2013:
813 kcal Fat: 34.10g | Prot: 44.23g | Carb: 84.92g.   Breakfast: prunes, whole wheat bread, egg whites. Lunch: stuffed peppers, colby cheese. Dinner: mayo, Wheat or Cracked Wheat Pita Bread, low sodium ham, lettuce. Snacks/Other: cabbage, santitas. more...
1607 kcal Activities & Exercise: Housework - 10 minutes, Driving - 14 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

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