bekahnash's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1591 kcal Fat: 98.78g | Prot: 63.05g | Carb: 112.91g.   Breakfast: Chocolate Chip Mini Muffins, Clementines. Lunch: Simple Dishes Cheddar Potato Bake. Dinner: Cooked Asparagus (from Fresh), Parmesan Cheese (Hard), Baked Egg. Snacks/Other: Chocolate Covered Cherries Bar, Baked Naturals Cracker Chips - Simply Cheddar. more...
on diet bekahnash's own diet  

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mitka02 recorded a Weigh In at 186.1 lb.
angelalee1 recorded a Weigh In at 242.5 lb.
nechap recorded a Weigh In at 138.6 lb.
BearMountain recorded a Weigh In at 254.0 lb.
twhite36311 recorded a Weigh In at 230.5 lb.
miranda norman recorded a Weigh In at 272.0 lb.
jwill77nc2 supported hoosier436's Journal Entry.
pmjeff21 recorded a Weigh In at 188.6 lb.