bekahnash's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1591 kcal Fat: 98.78g | Prot: 63.05g | Carb: 112.91g.   Breakfast: Chocolate Chip Mini Muffins, Clementines. Lunch: Simple Dishes Cheddar Potato Bake. Dinner: Baked Egg, Cooked Asparagus (from Fresh), Parmesan Cheese (Hard). Snacks/Other: Baked Naturals Cracker Chips - Simply Cheddar, Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

waigani64 updated their Food Diary.
Shirley b. supported mwelcsh's Weigh In.
C67241 commented on Strong Irish Gal's Weigh In.
GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.