zaxius's Journal, 11 March 2013

198.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 78.96g | Prot: 103.91g | Carb: 136.13g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tamale. Dinner: trader joe's mozzarella, chicken broth, boneless skinless chicken thigh, Lightly Salted Corn Chips. Snacks/Other: planter's honey roasted peanuts, fish oil, Metamucil. more...

2194 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...