Kattgirls's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
546 kcal Fat: 13.34g | Prot: 60.18g | Carb: 49.37g.   Breakfast: coffee, cream, yerba matte tea, truvia. Lunch: cucumber, lettuce, yogurt dressing, chicken breast, orange. Dinner: tofu noodles, Broccoli, shrimp, melba toast. more...
on diet Simeon's Protocol (HCG)   gaining 1.0 lb a week

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