sniperr74's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013

188.6 lb Lost so far: 28.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

90 kcal

Fat: 1.00g | Prot: 12.00g | Carb: 7.00g. Lunch: Body by Vi Nutritional Shake Mix. more...

2413 kcal

Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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sniperr74's weight history