Weigh In record (no journal entry) for 11 March 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1717 kcal
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Fat: 65.45g | Prot: 58.07g | Carb: 208.97g.
Breakfast: Original Rice Milk Drink, Honey, Rice Chex, Coffee (Brewed From Grounds). Lunch: 3 Meat Treat Pizza, Crazy Bread. Snacks/Other: Dried Pumpkin and Squash Seed Kernels, Gouda Cheese, Triscuit Rye with Caraway Seeds Crackers, Original Dairy Whipped Topping, Pears, Red Table Wine. more...
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gaining 15.4 lb a week
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