Weigh In record (no journal entry) for 11 March 2013
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1759 kcal
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Fat: 13.78g | Prot: 29.86g | Carb: 316.06g.
Breakfast: white rice, Roasted Red Pepper Humus, egg, dole salad, baby carrots. Lunch: IPA Beer, Sugar Free Jelly Beans, Apples. Dinner: spicy tofu sandwich, Mushrooms, Kyoto White Miso (Less Sodium), Onions. more...
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2031 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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sushilovinfun's weight history
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