Weigh In record (no journal entry) for 11 March 2013
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308.6 lb
Lost so far: 1.4 lb.
Still to go: 158.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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624 kcal
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Fat: 30.34g | Prot: 73.21g | Carb: 17.48g.
Breakfast: STRING CHEESE, CAROLINA PRIDE, RANCH DRESSING, GRAPE TOMATO. Lunch: Live Active 2% Cottage Cheese, CUBE STEAK, PICTSWEET ASPARAGUS. more...
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losing 0.7 lb a week
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