Pairdeuces's Journal, 11 March 2013

150.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 69.38g | Prot: 92.56g | Carb: 248.10g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas, Sea Salt & Malt Vinegar Potato Chips, Chicken Breast. Dinner: Tortilla Corn Chips, Chicken Chili, Chocolate Chex. more...

2210 kcal

Activities & Exercise: Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...