Weigh In record (no journal entry) for 07 September 2010
|
169.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
1328 kcal
|
Fat: 56.22g | Prot: 74.11g | Carb: 132.73g.
Breakfast: Santitas White Corn Tortilla Chips, Real Mayonnaise with Omega 3, Chunk Light Tuna in Water (50% Less Sodium). Lunch: Crunchwrap Supreme. Dinner: Black Pepper Chicken, Chicken Chow Mein. Snacks/Other: chocolate milkshake, Low Fat American Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bebivens89's weight history
|