GlennM's Journal, 07 September 2010

My calories were up the past two days from eating out and at a friend's place. I will try to start doing vocabulary words again this week. I have been oversleeping from heavy doses of pain meds so called the doctor today. The Cortisone shots do cause hunger and I ate a bit more recently but have been happy that the past few weeks most days were well under 2000 calories...
Calories for September 5, 2010: 2525.
Calories for September 6, 2010: 2100.
209.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry.

GlennM's Buddies

angel_face0145 recorded a Journal Entry and a Weight Entry at 415.0 lb.
HCB supported okthen78's Weight Entry.
abbadabba commented on ndubbs87's Journal Entry.

Other Member Diet Recent Activity

upkeep supported NavymomT's Journal Entry.
Frosty Heimdall supported yugguth's Journal Entry.
Fellfel recorded a Weight Entry at 173.0 lb.
Sally Forest recorded a Journal Entry.
CandissTC supported abbadabba's Journal Entry.
destinywest recorded a Weight Entry at 170.0 lb.
Annyoakly commented on GhoreBones's Journal Entry.
eturtlet updated their Food Diary.