GlennM's Journal, 07 September 2010

My calories were up the past two days from eating out and at a friend's place. I will try to start doing vocabulary words again this week. I have been oversleeping from heavy doses of pain meds so called the doctor today. The Cortisone shots do cause hunger and I ate a bit more recently but have been happy that the past few weeks most days were well under 2000 calories...
Calories for September 5, 2010: 2525.
Calories for September 6, 2010: 2100.
209.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

GlennM's Buddies

wannabhealthier updated their Food Diary.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
olivia12x recorded a Weight Entry at 166.0 lb.
Sportrac updated their Food Diary.
gailmangham recorded a Weight Entry at 250.5 lb.
shukkyduck recorded a Weight Entry at 200.8 lb.
Caseyjaven recorded a Journal Entry.
Fishman1 recorded a Weight Entry at 238.2 lb.
Ronnie Pete updated their Food Diary.