GlennM's Journal, 07 September 2010

My calories were up the past two days from eating out and at a friend's place. I will try to start doing vocabulary words again this week. I have been oversleeping from heavy doses of pain meds so called the doctor today. The Cortisone shots do cause hunger and I ate a bit more recently but have been happy that the past few weeks most days were well under 2000 calories...
Calories for September 5, 2010: 2525.
Calories for September 6, 2010: 2100.
209.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

GlennM's Buddies

HCB commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

Fleksnes recorded a Weight Entry at 188.1 lb.
zshan91 recorded a Weight Entry at 110.2 lb.
polousaika updated their Food Diary.
AliAlharbi81 recorded a Weight Entry at 194.0 lb.
oliveroliveroliver commented on their Journal Entry.
Rckc commented on Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Darlingbox updated their Exercise Diary.