Weigh In record (no journal entry) for 10 March 2013
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269.0 lb
Lost so far: 29.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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966 kcal
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Fat: 25.58g | Prot: 71.25g | Carb: 110.37g.
Breakfast: Advocare meal replacement shake. Lunch: green giant antioxidant blend, baked potato, chicken thigh skinless. Dinner: mashed potato. more...
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steady weight
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pow's weight history
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