Weigh In record (no journal entry) for 10 March 2013
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211.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1686 kcal
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Fat: 44.83g | Prot: 57.64g | Carb: 274.89g.
Breakfast: 2% Fat Milk, Special K Satisfaction, Corn Bran Squares. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: Crispy Minis Caramel Corn Rice Cake, Yellow Snap Beans, Unbuttered Popcorn Popped in Oil, Hazelnut Spread, Multigrain Bread, Apples, Cheese Pizza with Vegetables. more...
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losing 0.6 lb a week
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lanzillottamario's weight history
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