Weigh In record (no journal entry) for 10 March 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1089 kcal
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Fat: 27.86g | Prot: 58.17g | Carb: 165.08g.
Breakfast: cured pork longaniza, mission corn torillia, bell pepper, mushroom, egg beaters. Dinner: jello chocolate flavor 60 calories sugar free, Boneless Skinless Chicken Breasts. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti), banana, Reduced Fat Colby Jack Cheese Bar, Mini twist pretzels. more...
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losing 10.5 lb a week
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