cpmodem's Journal, 10 March 2013

High fasting blood sugars are making it difficult to lose weight, even on very low carbs and cals. At least I'm not gaining overall.
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
621 kcal Fat: 33.09g | Prot: 29.98g | Carb: 60.76g.   Breakfast: Bob's Red Mill Steel Cut Oats, Red Mill High Fiber Hot Cereal. Lunch: Almonds, Pepper Jack Cheese. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.

cpmodem's Buddies

Trisha Das joined challenge 7000 Jumping Jacks in a Week.
jparlett and ChrisSpark are now buddies.
Tulipgirl6 supported wcarbonell's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
sealappman recorded a Weigh In at 226.6 lb.
Shawn007Skinny recorded a Journal Entry.
latishamuller commented on their Weigh In.
freshstart2011 recorded a Weigh In at 248.0 lb.
tjprona recorded a Weigh In at 173.4 lb.
slam recorded a Weigh In at 201.6 lb.
banstyk recorded a Weigh In at 230.0 lb.