Weigh In record (no journal entry) for 10 March 2013
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291.8 lb
Lost so far: 20.6 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1335 kcal
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Fat: 38.13g | Prot: 76.65g | Carb: 174.69g.
Breakfast: skim milk, bacon strips, martha white banana muffin. Lunch: sprite zero, diet cranberry juice, Ultimate Chicken Grill Sandwich. Dinner: minute maid light lemonade, snow peas, ling ling sauce, Chicken and Vegetable Potstickers. Snacks/Other: sprite zero, light babybel. more...
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3328 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Miss Jane Austen's weight history
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