cerobit's Journal, 10 March 2013

260.0 lb Lost so far: 12.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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2091 kcal

Fat: 159.21g | Prot: 144.11g | Carb: 19.45g.   Breakfast: kraft shredded cheese, Pork Roast, nosalt, mrs dash, Organic Baby Spinach, Egg, Cumin, Dried Pine Nuts, Cooked Kale (Fat Not Added in Cooking), LOL heavy whipping cream, Classic Roast Instant Coffee. Dinner: Greek Feta Salad, Grape Tomatoes, Fresh Mozzarella, Jarlsberg Cheese. Snacks/Other: Pork Roast, kraft shredded cheese, BBQ Flavor Pork Skins. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...