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16.6
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1211 kcal
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Fat: 49.91g | Prot: 85.94g | Carb: 129.35g.
Breakfast: Clementines, 100% Liquid Egg Whites, Egg, American Cheese, French Vanilla Coffee Creamer (Coffee-Mate), Coffee (Brewed From Grounds). Lunch: Chicken Bowl (Lg), Clementines. Dinner: Chicken Bowl (Lg). Snacks/Other: 100% Liquid Egg Whites, Ultimate Muscle Protine - Chocolate, Original Fruit Chews, Peanut Butter Nugget. more...
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2349 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 2 hours, Standing - 2 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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