Cricketbuffy's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
174.0 lb Lost so far: 6.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
1224 kcal Fat: 37.24g | Prot: 80.35g | Carb: 139.07g.   Breakfast: herbalife shake, fat free milk, lipton citrus green tea. Lunch: bacon, turkey, tortilla, tomato, mayo, lettus, banana peppers. Dinner: fat free milk, herbalife shake. Snacks/Other: leche flan. more...
on diet Cricketbuffy's own diet   gaining 4.2 lb a week

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