Cricketbuffy's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
174.0 lb Lost so far: 6.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
1224 kcal Fat: 37.24g | Prot: 80.35g | Carb: 139.07g.   Breakfast: fat free milk, herbalife shake, lipton citrus green tea. Lunch: dil cheese, banana peppers, lettus, mayo, tomato, tortilla, turkey, bacon. Dinner: herbalife shake, fat free milk. Snacks/Other: leche flan. more...



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