Weigh In record (no journal entry) for 10 March 2013
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150.1 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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2485 kcal
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Fat: 101.92g | Prot: 86.06g | Carb: 300.11g.
Breakfast: Milder Schnittkäse, Die Leichte, Weizenbrötchen, Kaffeesahne, Süßstoff Tabletten, Kaffee, Mango & Maracuja, Gekochtes Ei, Nutella. Lunch: Zucker, Zimt, Waffel, Getoastetes Weißbrot, Currywurst. Dinner: Gekochtes Ei, Natürliches Mineralwasser, Fettarmer Naturjoghurt, Reis (Gekocht), Paprika. Snacks/Other: Vollkorn Kekse, Chipsfrisch Ungarisch, Wienis, Orange 0%. more...
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2024 kcal
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Activities & Exercise:
Desk Work - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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 Comments
10 Mar 13 by member: doSub
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