Weigh In record (no journal entry) for 10 March 2013
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209.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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2809 kcal
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Fat: 97.58g | Prot: 114.58g | Carb: 369.95g.
Breakfast: Natural Peanut Butter with Honey, Hard Pretzels, Chocolate Chip Cookie, Grilled Chicken Sandwich. Lunch: Big Fat Taco. Dinner: fat free vanilla ice cream, natural apple sauce. more...
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3487 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour. more...
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losing 0.2 lb a week
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