chemJ's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1211 kcal Fat: 43.46g | Prot: 35.52g | Carb: 165.28g.   Breakfast: 1/4 cup organic redmill rolled oatmeal, apple, 1/2 cup kale, 1/2 cup spinach, trader joes organic frozen raspberries, banana. Lunch: buffalo chicken wings wing stop, fries wing stop. Dinner: prince of peace ginger crystals tea. more...
on diet chemJ's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chemJ's weight history


chemJ's Recent Activity

chemJ's Own Activity

No recent activity.

chemJ's Buddies

No recent activity.

Other Member Diet Recent Activity

LenaSong recorded a Weigh In at 125.7 lb.
8hunter6 commented on HanselNothing's Weigh In.
arharoma commented on northernmusician's Journal Entry.
estull74 recorded a Weigh In at 226.5 lb.
bunnyfatale commented on HanselNothing's Weigh In.
wolfsrat recorded a Weigh In at 127.4 lb.
northernmusician and arharoma are now buddies.
Lauralee05 and arharoma are now buddies.