chemJ's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1211 kcal Fat: 43.46g | Prot: 35.52g | Carb: 165.28g.   Breakfast: 1/4 cup organic redmill rolled oatmeal, 1/2 cup kale, banana, trader joes organic frozen raspberries, 1/2 cup spinach, apple. Lunch: fries wing stop, buffalo chicken wings wing stop. Dinner: prince of peace ginger crystals tea. more...
on diet chemJ's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chemJ's weight history


chemJ's Recent Activity

chemJ's Own Activity

No recent activity.

chemJ's Buddies

No recent activity.

Other Member Diet Recent Activity

Pgwagner updated their Food Diary.
Elsiefire recorded a Weigh In at 328.0 lb.
hpwatson updated their Food Diary.
98valkyrie updated their Food Diary.
ejpike recorded a Weigh In at 118.8 lb.
dean1319 recorded a Weigh In at 173.5 lb.
Velectro recorded a Weigh In at 194.7 lb.
Dwight Eisenhower recorded a Weigh In at 181.4 lb.