 |
catzcradle's Journal, 07 September 2010
|
 |
Weigh In record (no journal entry) for 07 September 2010
|
278.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2010:
|
2701 kcal
|
Fat: 134.90g | Prot: 133.52g | Carb: 241.86g.
Breakfast: Milk (Whole Milk), banana, Coffee (Brewed From Grounds), Light Fat Free Strawberry Banana Yogurt, Almond Breeze Unsweetened Original, designer whey protien. Lunch: All Natural Italian Salad Dressing, pretzels, Iceberg Lettuce (Includes Crisphead Types), apple, meatloaf. Dinner: brownie, chili's fries, hot wings, chili's. more...
|
|
3795 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Calorie Count
|
catzcradle's weight history
catzcradle's Recent Activity
catzcradle's own activity
No recent activity.
catzcradle's Buddies
Other Member Diet Recent Activity
|