raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Scrambled Eggs, Water. Lunch: medifast s'more crunch. Dinner: Simply Avo Avocado, American Salad Blend, 97% Fat Free Extra Lean Ground White Turkey. Snacks/Other: Water, Water, Hot Cocoa, medifast peanut crunch bar, medifast chili nacho cheese puffs. more...
on diet Medifast  

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raitchison's Own Activity

raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.

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jparlett supported 2 Big 2 Fail's Journal Entry.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.