raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Water, Scrambled Eggs. Lunch: medifast s'more crunch. Dinner: 97% Fat Free Extra Lean Ground White Turkey, Simply Avo Avocado, American Salad Blend. Snacks/Other: Hot Cocoa, Water, Water, medifast chili nacho cheese puffs, medifast peanut crunch bar. more...
on diet Medifast  

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raitchison's Own Activity

raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
raitchison updated their Food Diary.
raitchison updated their Food Diary.
raitchison updated their Food Diary.

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jparlett supported FullaBella's Journal Entry.

Medifast Recent Activity

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raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
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tholloway recorded a Weigh In at 161.0 lb.