raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Water, Scrambled Eggs. Lunch: medifast s'more crunch. Dinner: 97% Fat Free Extra Lean Ground White Turkey, Simply Avo Avocado, American Salad Blend. Snacks/Other: Hot Cocoa, Water, Water, medifast chili nacho cheese puffs, medifast peanut crunch bar. more...
on diet Medifast  

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 209.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.
raitchison recorded a Weigh In at 209.0 lb.
raitchison recorded a Weigh In at 208.0 lb.

raitchison's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Medifast Recent Activity

gnoll235 recorded a Weigh In at 308.0 lb.
Bluecafe recorded a Weigh In at 161.4 lb.
Dzewski recorded a Weigh In at 268.5 lb.
raitchison recorded a Weigh In at 209.0 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.