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After a big relapse with the long weekend time to get down to business. Starting over again, at a higher number!!
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211.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2010:
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1229 kcal
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Fat: 79.50g | Prot: 43.06g | Carb: 107.41g.
Breakfast: egg, fiber one raisin, coffee, peanuts, skim milk. Lunch: string bean, arugula, romaine lettuce, olive oil, spinach, balsamic vinegar. more...
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2859 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...
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gaining 7.7 lb a week
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