Weigh In record (no journal entry) for 09 March 2013
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205.5 lb
Lost so far: 34.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1950 kcal
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Fat: 88.59g | Prot: 44.16g | Carb: 239.75g.
Breakfast: Cream (Half & Half), Fresh & Easy Cinnamon Apple Oatmeal, Gatorade G2. Lunch: Ranch Dipping Sauce, Strawberry Fanta, Jack in the Box Curly Fries, Sourdough Jack. Dinner: Peanut Butter Granola, Vanilla Wafers, G2 Gatorade. more...
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2683 kcal
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Activities & Exercise:
Shopping - 15 minutes, Resting - 8 hours, Desk Work - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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