Weigh In record (no journal entry) for 09 March 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2382 kcal
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Fat: 83.30g | Prot: 125.69g | Carb: 282.02g.
Breakfast: Bacon, Coffee, Blueberries, Plain Waffle, Strawberries . Lunch: 10" Hand Tossed America's Favorite Feast Pizza. Dinner: Whole Wheat Bread, Boneless Chicken, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: NTR PATH PASTRY-BLUEBERRY, 1% Fat Milk, Goldfish Whole Grain Snack Crackers - Cheddar. more...
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3337 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...
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losing 2.3 lb a week
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