yerffej's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
206.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
1806 kcal Fat: 80.14g | Prot: 93.21g | Carb: 175.49g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. Lunch: Baby Carrots, Classic Favorites Swedish Meatballs. Dinner: Vanilla Swiss Almond Ice Cream, Burrito with Chicken, Beans and Cheese. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yerffej's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.