Yetimode's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
234.8 lb Lost so far: 17.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
328 kcal Fat: 9.98g | Prot: 11.24g | Carb: 51.60g.   Breakfast: Avocados, Milk (Nonfat), Organic Light Agave Nectar, Oatmeal. more...
losing 5.6 lb a week

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