Weigh In record (no journal entry) for 09 March 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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619 kcal
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Fat: 24.76g | Prot: 22.50g | Carb: 80.34g.
Breakfast: Coffee, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Cabbage Soup. Snacks/Other: Pears, Bananas. more...
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steady weight
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kcope56's weight history
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