Weigh In record (no journal entry) for 07 September 2010
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171.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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517 kcal
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Fat: 8.94g | Prot: 31.85g | Carb: 91.37g.
Breakfast: Multigrain Bread, Light Vanilla Soy Milk. Lunch: Three Bean Salad, Roasted Red Pepper Hummus. more...
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losing 1.0 lb a week
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naomig1117's weight history
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