billtech66's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
151.5 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
2504 kcal Fat: 65.29g | Prot: 73.72g | Carb: 432.21g.   Breakfast: 1.9oz golean crunch cereal, ginger juice, ginger bites, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Bananas, Oats. Lunch: apple, raspberries in heavy syrup, Rhubarb cobbler, blue corn & flax tortilla, brocolli, kimchi, 1 oz p'tit basque sheep cheese. Dinner: low fat burrito. more...
gaining 2.1 lb a week

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