Weigh In record (no journal entry) for 09 March 2013
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297.2 lb
Lost so far: 40.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1224 kcal
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Fat: 55.33g | Prot: 76.97g | Carb: 125.84g.
Breakfast: Bananas, Natural Creamy Peanut Butter, light 35 multigrain bread. Lunch: Deli Turkey or Chicken Breast Meat, Fancy Mild Cheddar Cheese Shredded, Scrambled Egg. Dinner: STOUF LC FR BRD PZA DLX. more...
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losing 0.7 lb a week
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