sarbear757's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1141 kcal Fat: 46.94g | Prot: 30.90g | Carb: 151.48g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Creamy Chocolate Shake Mix. Lunch: tagalongs, bagel and cream cheese. Snacks/Other: nutrageous, Chewy Chips Ahoy! with Reese's, Thin Wheat Baked Snack Crackers. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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