Weigh In record (no journal entry) for 09 March 2013
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2771 kcal
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Fat: 1270.00g | Prot: 71.00g | Carb: 407.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Classic Potato Chips, Bananas (Large). Dinner: "the works" hungry howies, "the works" hungry howies, "the works" hungry howies, "the works" hungry howies, "the works" hungry howies, "the works" hungry howies. more...
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4453 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Sitting - 4 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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