Weigh In record (no journal entry) for 09 March 2013
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137.5 lb
Lost so far: 11.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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176 kcal
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Fat: 4.86g | Prot: 8.11g | Carb: 24.15g.
Breakfast: Just Fruit Blackberry Spreadable Fruit, English Muffin, Egg. more...
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losing 3.5 lb a week
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designgal's weight history
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