sniperr74's Journal, 09 March 2013

Large sushi dinner at 5pm yesterday.

190.6 lb Lost so far: 26.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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2619 kcal

Fat: 161.89g | Prot: 113.56g | Carb: 120.55g.   Lunch: Salami Sandwich with Spread. Dinner: Budweiser Light Beer. Snacks/Other: Boneless Wings, Boneless Buffalo Chicken Salad. more...

2855 kcal

Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...