Weigh In record (no journal entry) for 09 March 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1242 kcal
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Fat: 48.49g | Prot: 69.64g | Carb: 133.19g.
Breakfast: milk, honey bunches of raisins. Lunch: cheese, water, tortilla, chicken . Dinner: peanut butter, banana. Snacks/Other: latte. more...
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losing 0.6 lb a week
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